Well - I am up 2 pounds this week. I went through my information and my calories are good, went to the gym 5 times and a long walk the one sunny day we had. So what is going on?? I finally decided it is because I am sitting all day for my new work - and before I was on my feet for at least 3 hours and sometimes 5-6 hours of the day.
So I am going to have to increase my daily exercise to make up for it. When it isn't raining I think I'll try a walk during the day. I could try a few extra trips up and down the stairs, too!
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