Just got back from a visit with my parents in Palm Desert. They live in a beautiful development for ages 55 plus. There are 2 golf courses which they spend a lot of time enjoying, a couple of nice gyms, tennis, bike lanes and walking trails. There was snow on the peaks of the mountains and the days were clear and cool.
I hit the gym twice and walked with my mom one day. They eat very healthy meals and the indulgence of the week was wine and a couple of cocktails. I weighed in today and I have lost another 6 pounds. Yeah!
The big change for me going forward is that I'll be working from home. My desk and computer are in the kitchen. Proximity is dangerous for me! I frequently take myself upstairs to distract myself from grazing. So this will take a great deal of willpower.
The plus side is that I have much more time for the gym, and I can take a walk during the day to refresh myself. I am also looking forward to being here in the afternoons for my daughter when she comes home from school. She isn't too pleased, though!
2 comments:
Way to go mama! I am so proud of you :].
We have friends who live here. Something about the paths, and the nice weather makes it easier to get out and walk. I wish you much luck with your regimen!
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