Not much new to add. I have stayed on plan all week. Lost another 2 pounds for a total of 6 for week one and 12 for the month of January.
I have devoted some more time to meal planning so that the dinner meal I am eating will have more variety for the family and be acceptable or adaptable for my plan. My only "splurge" off the bars/shakes/bites routine has been celery with a bit of peanut butter. My average daily calories for the week have been coming in at 1050.
I plan to get out walking this weekend and during the week in additon to the gym - my new goal for the week. I have my pedometer at the ready. I will report in soon!
