Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Sunday, November 28, 2010

THANKS FOR NO GAIN THANKSGIVING!

I managed not to gobble gobble, as planned.  I have lost another 2 pounds this week.  I did get very silly on champagne and had a great time on Thanksgiving!  For dinner I ate only the broccoli rabe and the turkey with a little gravy, one small whole wheat roll and one bite of my sister's luscious lemon cake. 

I have still been avoiding the gym - which is strange.  I was there today and I was completely enjoying myself.  I was thinking about what has been holding me back from getting back into going daily and I honestly don't know what it is.  So I am just going to get up and go every morning - no excuses, no delays, no I'll go later with Ally - because then she doesn't want to go so I don't go...

That is my number one goal for this week.

Monday, September 6, 2010

GYM HOLIDAY CROWDS

It was very interesting today at the gym.  With the holiday it was a whole different crowd of people.  I don't exactly stick to a super regular schedule, but going today made me realize how many familiar faces I usually see.

And the people were behaving differently, too.  At one point I looked up from the rowing machine and I saw groups of men in twos and threes, leaning on equipment, talking together.  Everywhere I looked, there they were - an image from the movie "The Birds" popped into my mind.  After a bit they began to go their separate ways and the image of  something being plotted faded away.

It was crowded and I gave up on using the weight equipment and went to another area to do my knee, back and ab exercises.  I usually take my iPod off for this but there was a young woman speaking a a loud voice to a man while running on the treadmill so I kept it on.  I could not turn it up loud enough to drown out all of what she was saying.  I especially could not miss that the F word was one of her favorites.  So - is it just me?  I think it is unattractive and rude to speak that way in public.  I know some people think words are just words, but in  public I still think there should be some restraint.
Anyway, I moved on and did a little people watching while I was stretching out and cooling down.  There were some older men wearing short shorts.  My girls get very upset by the sight of men in short shorts.  They don't realize that was what men wore on the basketball and tennis courts 20 years ago - it was the style all the guys wore.  Recently I heard a young person say a  rude name for speedo swim suits (banana hammock, if you must know)  but I was a timer for my high school swim team and have fond memories of those speedos and the boys wearing them! 

We may have used more ladylike language, but we knew not to complain about the opportunity to take a good look at athletic young men.

Monday, June 14, 2010

MEET MY NEW FRIEND

I spent the last week with ice packs and Advil and feeling sorry for myself and then I just decided to try something new. I am really happy with this new friend I met at the gym:

The rowing machine (not the model on it)! I was not sure that it would work with the knee issues, but the Internet research indicated it would so I gave it a go and I loved it. It is a really good workout (duh) and easier to figure out than I expected (not as uncoordinated as I thought) and it did not hurt while I was on or after.

The bonus was that I asked one of the trainers to just check out my form to make sure I was doing it right and she offered to give me 2 free training sessions! So I am scheduled for Sunday.

I am feeling so much better about things this week. Hurray.

Sunday, May 31, 2009

FRUSTRATION


Sometimes I hate the weekends. I know that I do it to myself to an extent because I feel that I have to take care of everyone else and then fit my needs in.


Ally had to to to meet a group to work on a school project. There were numerous phone calls and texts exchanged last evening making arrangements and setting the time. So she needed to be there at 11. Tom has gone out for a long bike ride and I am hanging around all morning, dressed for the gym. Then the time is changed to 11:30 because someone had to go to church. Ally is mad that I question why she didn't know last night she was going to church?
Finally it is almost time to go and she announces she needs $20. Well, I spent most my cash yesterday at the farmer's market. So now Tom is home so she goes to him for the money and he says he'll take her and get money on the way. And off they go.


So I have waited around all morning and now I am not even driving her. Geez. At that point I said forget it, I'm not going to the gym. I changed clothes and went out to work on a mosaic. It was colder than I thought, I went back in to change again and realized that I wasn't feeling enthusiastic about the mosaic and I should just make myself go to the gym.


So I did. I worked out pretty hard, too. I tried the elliptical machine again - only lasted 10 minutes. But I will keep trying.


No sooner was I home again than I had to go pick Ally up, the video camera they were using ran out of batteries. Planning is not the forte of this group.