STILL (MOSTLY) ON PLAN

I have had a couple of days I have gone over plan on the "lean & green" meals. Mosstly when trying to split them between lunch and dinner. I had a brief compulsive eating binge on Sunday night - but I listed all the items and still didn't break 1400 calories. I keep trying to understand these feelings behind these impulses. Trying to find some sort of satisfaction or something. I can't say. Sunday night is always a tense time for me.

I weighed in today and I am down 2 more pounds.