Showing posts with label spring challenge. Show all posts
Showing posts with label spring challenge. Show all posts

Friday, May 28, 2010

HEALTHY SHOPPING AT COSTCO


I am still not 100% back on plan, but I am getting there. This weekend should be the turning point. I went to Costco this moring and found the most beautiful asparagus and some raspberries for the amazing price of $2.99!

I bought 2 rotisserie chickens which I will break down and freeze for salads. A big container of spinach, a big bag of celery hearts and another big bag of romaine. I got 3 bags of frozen chicken breasts and I am thawing and marinating one bag which I will grill and freeze, so they will be at the ready for salads and other quick meals. I cut up some sirloin steaks into cubes and bagged them up and put them in the freezer. They are ready for marinade and then skewering for the grill.

So, I feel very prepared and excited about some nice meals for the coming weeks. The weather is suppposed to improve and I look forward to some time working in the yard, riding my bike and working on a new mosaic.

Those 5 pounds I gained will soon be gone and I'll be taking off more from there.

Monday, May 10, 2010

SPRING CHALLENGE


The Spring Focus has been created as a group effort by Sarah. That's what the new button is on the sideline.


Everyone who participates is going to state their own goal and then we will all have a little accountability and support. For instance, Karen wants to stop overeating at night. I want to transition off the products I have been using and on to regular food, keeping at 1200 calories per day.


Sarah is going to make a list of participants and their goals and we will all check in. So click on her name to go to her post if you want to join the spring challenge! We may not all be trying for bikini readiness - but we can all be a bit better by the summer